Feb 22, 2021
Kelly sums up her journey from
monkey mind to meditation teacher, sharing the highs and lows
leading up to her daily fix.
What’s the point of meditation?
What does it mean to have ‘space between thoughts’ anyway?
What if you're not a 'morning person'? Is it cheating if you stay under the covers and...
Feb 8, 2021
In her early 20’s, Kelly’s boss gave her a set of motivational cassette tapes by self-development guru, Brian Tracy, designed to reprogramme her mind to ‘think positive’.
Two decades later, her inner resources are put to the ultimate test at a Tony Robbins firewalking event. Will she and her husband cross the...